Yoga is to yoke— Yoke meaning to join or unite.
Yoga is a time to embody all that your senses take in, thus knowing exactly where you are in that precise moment in time — to be fully present.
Unite body, mind and breath into conscious awareness of the present moment in the beautiful surroundings of Crown Hill Farm.
Join us for Vinyasa Flow Yoga Practice & Picnic
Wednesday September 1st 6-7:30pm
Use the practice of yoga to unite your body, mind, and breath with the forests, fields, and gardens of the historic Crown Hill Farm in Eden, NY.
During this practice , you will connect with:
The fertile ground you stand upon
The trees that nurture your breath
The food the land provides for you
The cycle of care with the good earth
This class will be one hour vinyasa flow yoga practice lead by Spencer Jones in the secluded grotto nestled among tall pine trees. Enjoy the golden hour and sunset over sweeping views of bucolic farmland, rolling hills, and the shores of Lake Erie.